How to lose weigth after 50?

If you want an inspiration to change your life you have to read Beatriz Montoya´s amazing story. This Colombian is a fighter that overcame a lot of obstacles in her life including a difficult battle against overweight. Luckily, and thanks to the inspiration brought by YES YOU CAN! Weight Management Program, she lost 50 pounds and retook control over her weight.

She started to gain weight when she left Colombia and arrived to the United States due to the change in food and her messy schedule. As she was gaining weight, her self-esteem was being seriously affected. Her health was also at risk; she had high blood pressure, high levels of cholesterol, and her thyroid condition was out of control.

Beatriz is a great example on how to overcome obstacles. Even though she was going through a very difficult personal time, she kept focused on her goal and didn’t let anything stop her. She always remembered Alejandro’s words, not only following his nutritional tips, but also always loving herself. The Emotional Health concept by Alejandro Chaban, one of the 4 fundamental pillars of the Yes You Can! ™ Diet Plan, helped her to lose 50 pounds in only 4 months and to change her life forever. When she was overweight, she used to be depressed and with a very bad attitude but now she is a very positive and happy person.

Beatriz’s health has never been better. At her 50 years she can say that she is healthier than ever and that is thanks to Yes You Can! Natural supplements. Every day of her life she makes her positive reaffirmations and works on to keep loving herself, growing, and looking spectacular.