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Achieve Your Healthy Weight

We succeed where other programs fail because we incorporate healthy habits into your life. Our Yes You Can! Healthy lifestyle system adapts easily into your daily routine and is designed to help you achieve your ideal weight in a healthy way using the balance of macronutrients, proteins, carbohydrates, fats, vegetables and the support of nutritional supplements following our exclusive 2-2-1 nutrition system.

Our Formula For Success

With our 2+2+1 formula, you enjoy 5 meals a day that you consume at 3-hour intervals. It is a system that helps your body enter a gentle but efficient fat burning state, speeding up your metabolism and burning even more calories as you learn to eat 5 times a day. It is based on the consumption of 1200/1500 calories for women, 1500/1800 calories for men.

Yes You Can! A Healthy Lifestyle System

Included Supplements and Recommended Products

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  • 10% discount on all AutoShip orders
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  • Free digital recipe book
  • Free digital workout guide
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