Enjoy powerful, healthy nutrition with our Meal Replacements. Designed for those who value simplicity and health on-the-go. Clinically proven to aid weight loss, reduce measurements, and BMI.
Gives all the benefits of a healthy meal*.
20g protein, essential nutrients aid healthy weight loss*.
Excellent fiber source*.
Clinically proven*.
Gluten-free for dietary preferences*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Add two (2) scoops to 16 ounces of cold water, shake vigorously and enjoy!
Our Meal Replacement Shakes provide 20g of Whey Protein to support weight management, along with essential vitamins like Vitamin D for immunity and Vitamin E for nutrient absorption. Added Iron, Manganese, and Zinc aid energy and metabolic health.
Whey Protein
Weight Management
Known for it's high protein content, it supports healthy weight management by reducing overall calorie intake
Whey Protein
Weight Management
Known for it's high protein content, it supports healthy weight management by reducing overall calorie intake
Vitamin E
Healthy Metabolism
Enhances nutrient absorption in other fat-soluble vitamins
Vitamin D
Immune Defense
Plays a vital role in supporting immune function, helping the body fight off infections, viruses, and other harmful pathogens
Manganese
Metabolism Boost
Is involved in the metabolism of carbohydrates, proteins, and fats, helping the body convert food into energy more efficiently
Zinc
Antioxidant
Is an essential trace mineral that plays a vital role in various bodily functions
Iron
Energy Support
Involved in various metabolic processes, including energy production and the synthesis of hormones
Whey Protein
Weight Management
Known for it's high protein content, it supports healthy weight management by reducing overall calorie intake
Vitamin E
Healthy Metabolism
Enhances nutrient absorption in other fat-soluble vitamins
Vitamin D
Immune Defense
Plays a vital role in supporting immune function, helping the body fight off infections, viruses, and other harmful pathogens
Manganese
Metabolism Boost
Is involved in the metabolism of carbohydrates, proteins, and fats, helping the body convert food into energy more efficiently
Zinc
Antioxidant
Is an essential trace mineral that plays a vital role in various bodily functions
Iron
Energy Support
Involved in various metabolic processes, including energy production and the synthesis of hormones
20g of protein
21 Vitamins
No Added Sugar
4G of Dietary Fiber
Gluten Free
Made in the US
Vegan
How to Take
Mix 2 scoops of our Meal Replacement powder into 16 oz of cold water for a balanced, nutrient-packed shake. Enjoy it as a convenient, on-the-go meal solution that fuels your body with essential vitamins, minerals, and protein. Perfect for a quick and easy meal anytime you need it
Our Meal Replacement provides a smarter, more filling alternative to a small cheeseburger, with 90 fewer calories, double the fiber, and half the sugar. Packed with vitamins, minerals, and gluten-free, it supports fullness and digestion without extra guilt
Can I take Meal Replacement and Whey Protein at the same time?
Yes, of course, you can combine them to support your entire weight loss process.
Can I add fruit to my protein shakes as a snack?
While you're in your weight loss process, we recommend mixing your protein with water. If you are in maintenance or want to build muscle mass, you can add fruit, following your nutrition plan.
Are Protein Shakes and Meal Replacements the same portion size?
No. Protein Shakes are for snacks, with 15g of protein, which is why they are smaller in portion compared to a Meal Replacement. Meal Replacements have 20g of protein and the right balance of carbohydrates and protein that you need in your daily snacks. Meal Replacements are for replacing your main meals (breakfast, lunch, or dinner) and contain all the nutrients, vitamins, and minerals you need for a full meal. They should NOT be consumed as snacks.
What are the key nutritional facts for this product?
Each serving of our Meal Replacement contains approximately 20g of protein, and essential vitamins and minerals like Vitamin D, calcium, and iron. Nutritional values may vary depending on the flavor.
What is the best time to consume this product?
The Meal Replacement can be consumed at any time of day, but it’s commonly used as a convenient breakfast, lunch, or dinner meal to support your nutrition goals.
What kind of lifestyle changes should I consider for best results?
For the best results, we recommend combining the Meal Replacement with a balanced diet, regular exercise, and proper hydration. Following the Traffic Light Diet (Yes You Can! Dieta del Semáforo), which emphasizes portion control and prioritizing green (healthy) foods, while reducing yellow (moderate) and red (limit) foods, can help you maximize your transformation and reach your goals faster.
What is the difference between Protein Shakes and Meal Replacements?
Protein Shakes contain 15g of protein, which is why they are meant to be snacks (mid-morning or mid-afternoon). Yes You Can!™ Meal Replacements, on the other hand, have all the essential nutrients, vitamins, and minerals to substitute a meal (like breakfast, lunch, or dinner) and contain 20g of protein.
What is the benefit of replacing a meal with a Meal Replacement?
Our Meal Replacements are designed to provide you with a healthy, instant meal, wherever and whenever you need it. This makes it much easier to reach or maintain your ideal weight. With 20g of protein, fiber, vitamins, and minerals, you save calories, time, and money
How do I prepare the meal replacement?
To prepare the Yes You Can Meal Replacement, mix one scoop of the powder with 16 oz of water. Stir or shake well until fully dissolved, and enjoy!
How many servings does one container provide?
Each container provides around 15 servings
Can I mix this in milk instead of water?
It's recommended to mix the Meal Replacement with water, as it is specifically formulated to provide the ideal balance of nutrients for a complete meal. Mixing it with other liquids, such as milk, may alter the calorie content and nutritional composition.
