The All-in-One Kit contains everything you need to achieve your healthy weight, the healthy way. It was designed by physicians and dietitians and has helped thousands achieve their best version throughout the years.
Provides high-quality risk-free nutrition*.
Promotes overall wellbeing*.
May assist in achieving your healthy weight*.
Allows you to stay hydrated all day long*.
Detoxifies your body*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
You'll start with a 7-day detox program and follow the Transformation program for 30 days. We encourage you to follow the Nutrition Guide or call our specialist that can guide you every step of the way.
20g of protein per Meal Replacement
10-14g of protein per snack
50+ vitamins and minerals
“I lost 67 lbs and transformed my life with Yes You Can!”
- Francisca Lachapel
DESIGNED BY PHYSICIANS
BEST VALUE
DELICIOUS FLAVORS
NATURAL SUPPLEMENTS
ANNOUNCE SOMETHING HERE
What's Included
Meal replacement
4x Included
Meal replacement
4x Included
Enjoy powerful, healthy nutrition with our Meal Replacements. Designed for those who value simplicity and health on-the-go. Clinically proven to aid weight loss, reduce measurements, and BMI.
Gives all the benefits of a healthy meal*.
20g protein, essential nutrients aid healthy weight loss*.
Excellent fiber source*.
Clinically proven*.
Gluten-free for dietary preferences*.
Protein Bars
1x Included
A delicious, high-protein snack for your active lifestyle. Perfect for pre-or post-workout, mid-morning, and mid-afternoon snacks.
Boosts metabolism*.
Healthy snack to complement nutrition*.
Pre/post-workout energy boost*.
May assist in weight loss*.
Slim Down
1x Included
Our unique blend of thermogenic ingredients kickstarts metabolism, burns more calories, and promotes weight loss. Clinically proven with no harmful chemicals or synthetic ingredients.
Boosts metabolism*.
Supports healthy weight loss*.
May allow you to burn fat*.
Free from harmful chemicals*.With added antioxidants*.
Natural Detox
1x Included
Kickstart your healthy journey with our powerful Detox. Made with natural, high-quality herbs and vegetables, it's perfect for resetting your body.
Promotes overall health and well-being*.
Supports the body's cleansing process*.
Provides antioxidant protection*.
Collagen
1x Included
Collagen supplement tones and strengthens skin, enhancing elasticity during transformation.
Promotes healthy hair, skin and nails*.
Helps maintain skin elasticity*.
Supports bone health*.
Colon Cleanser
1x Included
Our Colon Cleanser is the perfect solution for those who suffer from irregularity. Designed with natural ingredients and probiotics and easy to integrate on your daily routine.
Helps reduce gas and bloating.*
Promotes healthy digestive function.*
Assists regular bowel frequency.*
Appetite Suppressant
1x Included
Experience appetite control with our Appetite Suppressant. Thirty capsules to help calm your cravings and appetite and support your transformation.
May promote satiety*.
Supports appetite regulation*.
May reduce food cravings*.
Helps promote calmness*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shake Booster - Pure Fiber
1x Included
Pure Fiber is formulated to support healthy digestion and promote regularity, making it a perfect addition to your daily routine for anyone looking to improve gut health and overall wellness. It’s a convenient way to increase your fiber intake and feel lighter and more energized every day.
Supports healthy digestion*
Promotes regular bowel movements*
Helps you feel fuller longer*
Supports gut health*
May aid in weight management*
Aloe Vera Drink Mix
1x Included
Stay healthy and hydrated deliciously with our Aloe Vera. No added sugars or caffeine. Packed with antioxidants to boost your immune health.
Promotes proper hydration with vitamins*.
Natural diuretic that supports cleansing*.
Provides antioxidants and immune health support*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Water Lipo Natural Diuretic
1x Included
Restore water balance our natural diuretic supplement, Water Lipo. Reduces bloating, swelling, and weight gain generated by excess of water in your body.
Helps you lose weight caused by water retention*.
Natural diuretic for bloat relief*.
May promote kidney health*.
Supports healthy weight loss*.
Free from harmful chemicals*.With added antioxidants*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Liquid Fat Burner
1x Included
Boost your fat burning efforts with Fat Burner. An apple cider vinegar that helps you build lean muscle and burn fat.
Aids in burning fat and potential weight loss*.
Increases endurance and aids muscle recovery*.
No added sugar, Caffeine-Free, Gluten-Free*.
Vegan Friendly*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Meal replacement
4x Included
Enjoy powerful, healthy nutrition with our Meal Replacements. Designed for those who value simplicity and health on-the-go. Clinically proven to aid weight loss, reduce measurements, and BMI.
Gives all the benefits of a healthy meal*.
20g protein, essential nutrients aid healthy weight loss*.
Excellent fiber source*.
Clinically proven*.
Gluten-free for dietary preferences*.
Protein Bars
1x Included
A delicious, high-protein snack for your active lifestyle. Perfect for pre-or post-workout, mid-morning, and mid-afternoon snacks.
Boosts metabolism*.
Healthy snack to complement nutrition*.
Pre/post-workout energy boost*.
May assist in weight loss*.
Slim Down
1x Included
Our unique blend of thermogenic ingredients kickstarts metabolism, burns more calories, and promotes weight loss. Clinically proven with no harmful chemicals or synthetic ingredients.
Boosts metabolism*.
Supports healthy weight loss*.
May allow you to burn fat*.
Free from harmful chemicals*.With added antioxidants*.
Natural Detox
1x Included
Kickstart your healthy journey with our powerful Detox. Made with natural, high-quality herbs and vegetables, it's perfect for resetting your body.
Promotes overall health and well-being*.
Supports the body's cleansing process*.
Provides antioxidant protection*.
Collagen
1x Included
Collagen supplement tones and strengthens skin, enhancing elasticity during transformation.
Promotes healthy hair, skin and nails*.
Helps maintain skin elasticity*.
Supports bone health*.
Colon Cleanser
1x Included
Our Colon Cleanser is the perfect solution for those who suffer from irregularity. Designed with natural ingredients and probiotics and easy to integrate on your daily routine.
Helps reduce gas and bloating.*
Promotes healthy digestive function.*
Assists regular bowel frequency.*
Appetite Suppressant
1x Included
Experience appetite control with our Appetite Suppressant. Thirty capsules to help calm your cravings and appetite and support your transformation.
May promote satiety*.
Supports appetite regulation*.
May reduce food cravings*.
Helps promote calmness*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shake Booster - Pure Fiber
1x Included
Pure Fiber is formulated to support healthy digestion and promote regularity, making it a perfect addition to your daily routine for anyone looking to improve gut health and overall wellness. It’s a convenient way to increase your fiber intake and feel lighter and more energized every day.
Supports healthy digestion*
Promotes regular bowel movements*
Helps you feel fuller longer*
Supports gut health*
May aid in weight management*
Aloe Vera Drink Mix
1x Included
Stay healthy and hydrated deliciously with our Aloe Vera. No added sugars or caffeine. Packed with antioxidants to boost your immune health.
Promotes proper hydration with vitamins*.
Natural diuretic that supports cleansing*.
Provides antioxidants and immune health support*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Water Lipo Natural Diuretic
1x Included
Restore water balance our natural diuretic supplement, Water Lipo. Reduces bloating, swelling, and weight gain generated by excess of water in your body.
Helps you lose weight caused by water retention*.
Natural diuretic for bloat relief*.
May promote kidney health*.
Supports healthy weight loss*.
Free from harmful chemicals*.With added antioxidants*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Liquid Fat Burner
1x Included
Boost your fat burning efforts with Fat Burner. An apple cider vinegar that helps you build lean muscle and burn fat.
Aids in burning fat and potential weight loss*.
Increases endurance and aids muscle recovery*.
No added sugar, Caffeine-Free, Gluten-Free*.
Vegan Friendly*.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A Word From Our Founder
How It Works
Finally! A personalized weight management program that can be adjusted to any lifestyle. Establish healthy eating habits and achieve lifelong weight loss in 3 phases:
PHASE ONE
Detox Phase
Detoxing eliminates toxins from your diet and environment with natural supplements, boosting energy, supporting your gut and liver, and improving nutrient absorption for better results.
PHASE TWO
Transformation Phase
You won’t go hungry with our Transformation Phase! Enjoy 1 meal from your plan, replace the other 2 with our tasty shakes, and add 2 high-protein snacks. Watch the extra weight melt away!
PHASE THREE
Maintenance Phase
Once you reach your goal, return to the Detox Phase for 7 days before starting the Maintenance Phase. You'll eat 5 times a day, including 2 meals and 2 high-protein snacks, while natural supplements support your weight management.
Phase One
The Detox Plan
Your body is fully equipped to flush out toxins and other unwanted substances from your system, which makes detox diets very beneficial.
Use our Detox Supplement, made from natural herbs such as aloe, broccoli and artichoke. For the first 7 days, take 1 capsule in the morning and 2 capsules in the afternoon with your meal or meal replacement shake.
Benefits Of Detoxing
Cleanse the liver
Eliminate toxins
Improve immune system
Increase energy levels
Phase Two
Transformation Phase
This is the phase where you burn fat, build and preserve muscle mass and accelerate your metabolism through the balance of macronutrients, proteins, carbohydrates, fats and vegetables
What to eat
You will have 5 meals per day so that you accelerate your metabolism and feel satisfied. During this meal plan you will consume 2 Meal Replacement shakes per day, 2 healthy snacks and 1 healthy full meal. To calculate the meal interval, divide the hours you’re awake by five to calculate how often you should eat between your five meals.
How much to eat
The power to control your food is in your hands. You don’t have to count calories or weigh your food. To make your life easy, at Yes You Can! we use our hands to measure the portions of what you should eat according to your body type. Keep in mind that we all have different nutritional needs, so don’t compare your portions to those of others.
Use your hands to measure portions
Protein
Palm of you hand = 4 - 8 oz
Vegetables
Closed fist = 1 cup
Carbohydrates
Open hand = 2 slices of bread or tortilla
Carbohydrates
Closed fist = 1 cup
Healthy Fats
Size of your thump = 1 tablespoon
Dairy
Tip of thump to tip of pinkie = 1 8oz glass
Traffic Light Diet
Stuck on what to eat? We make it easy. The "Traffic Light Diet" makes it easy! We categorize food into green, yellow, and red groups, helping you choose healthy options effortlessly. Covering carbs, proteins, fats, veggies, fruits, and dairy, this guide ensures balanced, tasty meals.
When your body receives proper nutrition through a balanced diet and supplements, you feel energized and full. A balanced diet helps maintain metabolic function, enhances physical performance, and promotes overall well-being.
When the body receives the right nutrients, it operates more efficiently, making it easier to shed excess weight and sustain a healthy lifestyle.
Supplements
Our vegan and organic supplements, crafted from natural herbs, fruits, and vegetables, support healthy weight loss by providing your body with essential nutrients.
Developed through extensive research and strict guidelines, these supplements are designed to aid your transformation and help you achieve your ideal weight safely.
Exercise
A simple way to achieve a calorie deficit is to burn more calories. Increasing physical activity not only aids weight loss but also improves overall health, mood, and posture.
Regular movement, like walking or dancing, helps reduce disease risk, control blood sugar, and enhance mental and physical well-being. Make movement a daily habit for a healthier life.
Wellness
A positive attitude and focus on overall wellness are key to successful weight loss. Viewing the journey as a path to improved health—rather than just a number on the scale—encourages healthier habits and resilience. This mindset supports long-term success and enhances your quality of life.
Backed by Clinical Studies
Yes You Can! meal replacements have been backed by clinical studies to help you lose weight and reduce the size of your waistline.
Yessica Mendoza lost 39 pounds!
After trying crash diets and facing teasing from coworkers and friends, Yessica had enough. She chose Yes You Can! because of her busy work schedule, and loved how they took the guesswork and planning out of everything.
It wasn't just 39 pounds, it was a life transformation.
Overwhelmed? Don’t be!
Our Wellness Guides are here to help! Call us if you have any questions about our products. 1-888-988-5515
Questions? We've got answers
What will they do for me?
Promote satiety as well as lean muscle build and play a key role on your weight loss journey.
How long should I eat them for?
Just like water, high-protein snacks should be part of your every-day diet.
How many times a day can I eat them?
We recommend you eat them as a snack 2 times a day as part of our 2+2+1 system.
How many are in a box?
Each box contains 14 units.
Interested In 10% Off?
Get access to exclusive content and save 10% in your first order.
I can’t say enough about Yes You Can! products—they completely transformed my life. I lost 40 pounds with their incredible system, and it’s been a journey I’m so proud of. The shakes are delicious and kept me feeling full and satisfied, while the nutritional supplements gave me the energy and support I needed to stay on track.
What sets Yes You Can! apart is how easy it is to follow their program. The balance of nutrition, lifestyle guidance, and mindset support made it simple to create healthy habits and stick with them.
Losing 40 pounds wasn’t just about looking better; it was about feeling healthier, more confident, and more in control of my life. I’m forever grateful to Yes You Can! for giving me the tools to achieve my goals and truly transform my life!
E
Esperanza Napoles
Great!
Order arrived on time. Overall, pretty satisfied with the products!
O
Osmiry Veras
All-in-One Kit
T
Teresa Bombela
“Peso Ideal”
Hola Yes You Can! Me encanta! He obtenido excelentes resultados! Es delicioso y nada complicado, muchas Gracias! Seguiré adquiriéndolo para mantenerme saludable y en mi peso deseado 💜
