Recently featured in People en Español, Carolina Sandoval opens up about her inspiring 42-pound weight loss journey. From size XL to size Small, the beloved TV personality and single mom shares how returning to Yes You Can! helped her transform her body, mind, and life.
Ingredients 4 egg whites 2 corn tortillas 2 slices of low sodium turkey 1 tbsp avocado Hot sauce to taste Cooking spray Salt & Pepper Steps Preheat oven to 350 F. Bake the corn tortillas until tender. Cook the 2...
Ingredients 3 oz chicken breast 2 small whole wheat waffles (or waffle mix) Sugar-free syrup Salt and pepper to taste 1/4 garlic clove Cooking spray Steps Boil the chicken and shred it. In a skillet with the cooking spray, sauté...
