Ingredients 4 egg whites 2 corn tortillas 2 slices of low sodium turkey 1 tbsp avocado Hot sauce to taste Cooking spray Salt & Pepper Steps Preheat oven to 350 F. Bake the corn tortillas until tender. Cook the 2...

Ingredients 3 oz chicken breast 2 small whole wheat waffles (or waffle mix) Sugar-free syrup Salt and pepper to taste 1/4 garlic clove Cooking spray Steps Boil the chicken and shred it. In a skillet with the cooking spray, sauté...