Meal Replacement (Special)

Yes, of course, you can combine them to support your entire weight loss process.

While you're in your weight loss process, we recommend mixing your protein with water. If you are in maintenance or want to build muscle mass, you can add fruit, following your nutrition plan.

No. Protein Shakes are for snacks, with 15g of protein, which is why they are smaller in portion compared to a Meal Replacement. Meal Replacements have 20g of protein and the right balance of carbohydrates and protein that you need in your daily snacks. Meal Replacements are for replacing your main meals (breakfast, lunch, or dinner) and contain all the nutrients, vitamins, and minerals you need for a full meal. They should NOT be consumed as snacks.

Each serving of our Meal Replacement contains approximately 20g of protein, and essential vitamins and minerals like Vitamin D, calcium, and iron. Nutritional values may vary depending on the flavor.

The Meal Replacement can be consumed at any time of day, but it’s commonly used as a convenient breakfast, lunch, or dinner meal to support your nutrition goals.

For the best results, we recommend combining the Meal Replacement with a balanced diet, regular exercise, and proper hydration. Following the Traffic Light Diet (Yes You Can! Dieta del Semáforo), which emphasizes portion control and prioritizing green (healthy) foods, while reducing yellow (moderate) and red (limit) foods, can help you maximize your transformation and reach your goals faster.

Protein Shakes contain 15g of protein, which is why they are meant to be snacks (mid-morning or mid-afternoon). Yes You Can!™ Meal Replacements, on the other hand, have all the essential nutrients, vitamins, and minerals to substitute a meal (like breakfast, lunch, or dinner) and contain 20g of protein.

Our Meal Replacements are designed to provide you with a healthy, instant meal, wherever and whenever you need it. This makes it much easier to reach or maintain your ideal weight. With 20g of protein, fiber, vitamins, and minerals, you save calories, time, and money

To prepare the Yes You Can Meal Replacement, mix one scoop of the powder with 16 oz of water. Stir or shake well until fully dissolved, and enjoy!

Each container provides around 15 servings

It's recommended to mix the Meal Replacement with water, as it is specifically formulated to provide the ideal balance of nutrients for a complete meal. Mixing it with other liquids, such as milk, may alter the calorie content and nutritional composition.