1-888-988-5515
1-888-988-5515
According to the Mayo Clinic, when you defecate less than three times a week or have trouble doing so, you may be considered constipated. This is also accompanied by a list of annoying symptoms, such as pain and inflammation, that make your daily life difficult.
Constipation occurs due to a lack of fiber in the diet, not drinking enough water, or leading a sedentary lifestyle. If you have constipation, you can improve the health of your intestine by taking pure green drinks. Keep reading to discover the benefits of green juice and how to include it in your diet more easily.
Eating a diet rich in vegetables helps you maintain a balanced diet. Still, sometimes, it is challenging to consume the recommended amount due to a lack of time to prepare food or personal preferences. But green juice is a quick and delicious option to increase your vegetable intake.
Drinking green juice every day can bring you great benefits, such as:
Green juice has great benefits for people with constipation. The ingredients used to prepare it are an important source of fiber, helping to regulate intestinal transit. In addition, they also provide water, which helps to soften stools, making them easier to expel.
Green juice has diuretic properties that relieve constipation symptoms. Drinking it regularly will help you eliminate accumulated toxins and cleanse your body. It is also a source of antioxidants, protecting your body from free radical damage.
As we mentioned, vegetables are an essential part of a healthy diet, occupying an important place among the food groups. The World Health Organization (WHO) recommends a daily intake of at least 400 grams of vegetables and fruits to maintain a healthy life. Since this is a significant amount, drinking green juice daily will help you meet the recommended amount.
Drinking pure green drinks frequently also affects your blood. When your pH is out of balance, your blood becomes more viscous, so drinking green juice helps balance it and lighten its consistency. But why is blood pH so important? pH-balanced, or alkaline, blood transports oxygen and nutrients to your cells better.
A study published by the American Diabetes Association concluded that drinking green juice reduces the risk of developing type 2 diabetes in adults. This is because it helps increase the daily intake of vegetables, promoting a healthy diet. On the other hand, drinking fruit juice increases the chances of developing this condition since it contains high levels of sugar.
Another study also found that frequent vegetable consumption reduces the likelihood of developing cancers related to alcohol and tobacco consumption. Green leafy vegetables are high in phytochemicals, substances linked to cancer prevention.
Organic Pure Greens is a powdered blend of kale, barley grass, wheatgrass, spirulina, alfalfa grass, astragalus and chlorella that helps to:
You can have pure green drinks by mixing a scoop in 8 oz of water or any beverage, such as orange juice, grapefruit, carrot, or cucumber. You can take them at any time of the day, alone or with your meal.
Having good digestion is essential to achieving a healthy weight and improving your overall health. Therefore, having pure green drinks once or twice a day will help you feel the changes in your body quickly. Having this product in your pantry is very easy:
Remember that by subscribing to the repurchase program, you can get an extra 10% discount, free shipping, and cancel or pause your automatic purchase anytime.
In addition to taking pure green drinks, you can try other Yes You Can! diet boosters such as Easy Digestion, Pure Fiber, Cellu Fit, and High Energy. These powder boosters will provide you with supplementary support to the transformation program.
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