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A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.



Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.



Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Yuderka Diaz

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Yuderka Diaz, I am a Dominican daughter, wife, mother and grandmother. I always considered myself lucky, I am full of love and joy. That's why the day I went through an open-heart operation, I asked God for a second
chance and I got it! I got overconfident and enjoyed life excessively, I ate and drank without moderation, I lived a crazy life. I slept late, didn't eat breakfast, when I woke up I ate nothing but carbs like rice, beans,
pasta. I was so overweight, I had to wear a sash to try to get into an EXTRA LARGE dress. My 190 pounds could not be missed, I had no waist and my hands were fat. I fought hard to stay alive and now my weight was putting my life
at risk, I was taking away the air that my heart needed to live. I got another great opportunity, to meet Alejandro Chaban who created the best nutrition plan with a Latin flavor. Today I have lost 45 pounds, I love to eat but I
am full of life and joy. Now I have the blessing to celebrate one more year of life saying Yes You Can

Yuderka Diaz used our transformation kit


Learn more about our Transformation Kit, clinically proven to help you lose weight.

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