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A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.



Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.



Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Lisbel Bohorquez

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

On December 31, I couldn’t stop thinking or feeling frustrated over how horrible I looked with my XL size clothes; I was forced to buy it because nothing else could fit me. Meanwhile, my cousin is looking spectacular and is the life of the party in her size S dress. I was never okay being the “chubby” girl in school. I hated the stares and the teasing and would hide in the bathroom to avoid getting emotionally hurt by anyone. I became excluded and I didn’t want to leave my house. While all my friends and cousins would talk about boys and parties, I’d be sitting in a corner infuriated because my weight was not letting me be happy and enjoy my life. Tired of not being able to have what I wanted, I transformed my life with the help and inspiration of Alejandro Chabán. I followed all of his advice and changed my eating habits. No more eating 8 random meals a day, but instead I ate 5 nutritionally balanced meals without empty calories. I also started exercising constantly and that is how I started my journey towards a new life and a spectacular body. I have a new life now and I feel proud to go to the beach 44 pounds lighter and I’m not afraid to show my body. Thanks to the Yes You Can! Products, my body is now toned and defined. The happiest moment of my life was when I was able to buy a beautiful dress, even more so than my cousin’s, and celebrate the end of my overweight and the beginning of a new year looking amazing.

Lisbel Bohorquez used our transformation kit


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