Karen Miranda

"Her insecurities jeopardized her marriage"

My name is Karen Miranda, I'm Colombian and I live in New Jersey. I was always the pride and joy of my parents and I remember nice talks with them accompanied by our daily bread. Years went by and I became the mother of 3 beautiful children. I had always worked, but for now it would be more convenient to stay at home. At this stage of my life, the love for my family and bread greatly increased. I would eat bread all the time, a bread with coffee, bread as my snack, an arepa to accompany my meal, a bread while the children slept. So without realizing eating bread every day brought my weight up to 185 pounds. I felt so ugly and sad, I cried because all my clothes were Extra Large. My family told me it didn’t matter, this happens to all mothers, their weight changes. I replied that it is only an EXCUSE, that no one can feel happy living knowing they are almost 200 pounds. I had to do something to lose weight and change my life. I met Alejandro Chaban and Yes You Can! I felt like I was being offered the BEST OPPORTUNITY! of my life. I could get 2 things I really wanted in my life, lose weight and help with the burden of my home. I started my transformation by becoming a Yes You Can! Coach and I began my own transformation, along the way I also motivated my overweight clients. As of today, I've dropped 41 pounds! I still enjoy my delicious Latin foods including bread. I am a mother who feels beautiful in a size small and my mission is to help people lose weight have a healthy lifestyle like mine...say Yes You Can!