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A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.



Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.



Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Jonthon Arrieta

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Jonthon Arrieta and I am 32 years old. I am from Nicaragua and I live in Miami. Being a dad is the best thing that has ever happened to me, so taking care of my family is my number one priority. I changed jobs from being a gardener to a commercial driver, and I had horrible eating habits. I used to get home from work and eat out of control. I ate fried foods, mixed rice, a lot of Nicaraguan cheese, and put extra sauce on everything. With this terrible nutrition, I weighted 212 pounds, but I refused to believe that I was overweight, even though my wife told me I was all the time. My emotional health really suffered, to the point that I didn’t spent a lot of time with my family. When I saw how I looked on pictures, I felt sad and I decided to do something about my health. I ordered my Transform Kit and focused on my transformation. Now, I lost 48 pounds and became one of Yes You Can!’s Weight Loss Success Stories. As a dad, I think it is very important to provide safety for my kids and thanks to Alejandro Chaban, I do.

Jonthon Arrieta used our transformation kit


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