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A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

Let's begin tasting, one by one, the ingredients in our food with our mind and heart.



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Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.

Fabiola Garcia

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Fabiola Garcia, I was born in Guatemala and I live in the state of Connecticut. My problem with obesity started my first day of work. My obsession with food woke up as soon as I got home. Every evening, I would take food up to my room; one bowl of cereal, then a sandwich with coffee or maybe some cookies right before bedtime; moreover, the cravings for food even interrupted my sleep, waking up with cravings during well into the night. That’s what led me to go up to 174 pounds. Every morning, getting dressed was such a torture because I struggled to put my pants on. I still wouldn’t accept that my weight had made me go up a few sizes. I would rather tear my clothes and saw them back together than having to wear “big and tall” clothes. One day my despair was such that I stood in front of the mirror and with tears in my eyes I screamed: ""I have go back to the way I was before,"" because that woman in front of me who was full of fat everywhere was not really me. With Yes You Can, I became a total Food Lover and now I love to cook healthy for myself and my family, I started enjoying veggies for the first time ever and the Complete Whey Protein shakes help me keep my focus and deal with those nasty sweet cravings I used to have. Keeping active, I was able to get back my self-esteem and I will always be grateful to Yes You Can! for getting back the healthy and beautiful Fabiola that I had missed so much. Yes You Can!

Fabiola Garcia used our transformation kit


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