I had a complicated life, mostly because I was overweight. Every day I was teased or criticized for my weight. There were many things that contributed to my weight, such as stress, college, work, a sedentary life, not having stable and planned meals, lack of motivation, my divorce, and two car accidents. While recovering from one of my accidents, I saw “Despierta América” and learned about Yes You Can! and how it had transformed many lives. This was the best decision. I love it that with Yes You Can! I’ve learned to eat healthier, feel energetic, motivated, and I have regained my confidence. I’ve lost 46 pounds and I’m still receiving positive feedback and comments from my family and friends as they see my transformation. To all the people who want to change their lives: YES YOU CAN!. There is so much to gain by simply making the decision to transform your life and reach your goals.
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Carmen Castillo
My name is Carmen Castillo and I am 36 years old. I am from Zacatecas, Mexico and live in California. I got married at the young age of 15 and my ex-husband was a very manipulative man. Since I was...

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