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A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

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Remember: Action + Intention = Transformation.

Ana Arevalo

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

Neglected her diet because of a hectic life

My name is Ana Arevalo, I am Salvadorian and I live in the city of Baltimore. It is almost been 2 decades since I arrived in this country, almost the same amount of time that I’ve been working at a fast food restaurant and been a wife and a mother. I had always been thin, but I neglected eating because of my hectic life, I had no time for anything, not even to eat. I thought a quick breakfast like a strong coffee would give me the energy for a long day's work. When I got home, I was so tired and hungry I would eat everything I could find, leading me to get up to 235 lbs. One day my husband joined me for a day of shopping, he said, “You realize where you are”. I looked at the sign and it read "Plus Size". I got really worried, I thought to myself, I need to lose weight and recover the old Ana. After many failed attempts with different diets, I saw my angel Alejandro Chaban, on television, changing the lives of thousands of people. I started my transformation and it was the best year of my life, I lost 91 pounds! And I’m very happy to celebrate staying at my ideal weight for months! I am happy because I am Ana, I enjoy my busy life with a delicious Coffee Meal Replacement or a healthy meal with Latin flavor. Today I don’t even have to go into a clothing store, I just order On-line, because any small size dress is going to fit me. Thank you Alejandro Chaban, you transformed my life and today I say Yes You Can!

Ana Arevalo used our transformation kit


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