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How It All Started

Yes You Can! is a healthy lifestyle system, established in 2012 by Certified Nutrition and Wellness Consultant, Alejandro Chaban, the popular international New York Times Best Seller, widely recognized as a voice of health and wellness.

Alejandro Before and after healthy weightloss Based on his personal experience, Yes You Can! Founder and CEO Alejandro Chaban who at age 15 weighed 314 pounds. He suffered from morbid obesity, bulimia, and anorexia, and after years of hard work, dedication, and extensive research of different weight loss methods, he was able to adopt better habits and reach a healthier lifestyle that helped him lose 160 pounds. He transformed his pain into strength, transforming every obstacle into an opportunity, became a Certified Nutritionist and developed the Yes You Can! healthy lifestyle program to help others like himself. Chaban, began sharing his experiences through his New York Times bestselling books, and became an admired TV personality by hosting the #1 TV show for Latinos, ¡Despierta América! on Univision.

“Yes You Can! is the perfect solution for people wanting to live a healthier lifestyle, while still eating some of their favorite foods using an easy-to-follow Nutrition Guide. We are revolutionizing the industry by teaching people how to feed their body, mind and soul. If you want to achieve a healthy weight or maintain a healthy lifestyle, this is the perfect solution for you! My passion for Yes You Can! comes from my very personal mission to help millions transform their lives, physically and emotionally, through the power of a healthy lifestyle.” Alejandro Chaban

Our Mission

We are committed to our mission, which is

Transforming the lives of millions of people around

the world to achieve a healthy lifestyle.

Our System

Yes You Can! is a complete healthy lifestyle system that will help you improve your health and reach your goals. Our exclusive program consists of our 4 fundamental pillars: Nutrition and Healthy supplements, Hydration and Rest, Energy and Movement, and Success Mindset. You wll always have the support of a with the personalized support of a specialist and the the entire Yes You Can! Community.

With YYC!, you’ll learn healthy habits by knowing WHAT, WHEN, and HOW TO EAT with the Nutrition Guide. You’ll be able to adapt this plan to your lifestyle, whether you are at home or on-the-go. Yes You Can! succeeds where other programs fail because we incorporate healthy habits into everything we do. Today, the world is looking for quick fixes to lose weight, but we know that quick fixes don't work in the long run. The YYC! approach is radically different. Our system will help you learn and adopt new changes we call microhabits, which can lead to a lifelong transformation, one healthy habit at a time. The Habits of Health is an innovative lifestyle approach that gets your mind and body working together to achieve the result you desire. It helps you replace unhealthy habits with healthy ones that can contribute to your permanent success. Yes You Can! works because it is simple and easy to follow. Our proven Healthy Lifestyle System.

You will follow 3 phases:

  • Detox Phase
  • Transformation Phase
  • Maintenance Phase

With our 2+2+1 formula, you enjoy 5 meals a day that you consume at approximately 3 hour intervals. It is a system that helps your body get into an efficient fat burning state, speeding up your metabolism and burning even more calories as you learn to eat 5 times a day. It is based on the consumption of 1200/1500 calories for women, 1500/1800 calories for men. With our system, you will have the support to help you reach your healthy weight by having a macronutrient balance of protein, carbohydrates, fats, vegetables, and the support of healthy nutritional supplements.

our  products

Each meal replacement, snack, and healthy supplement contains high-quality natural ingredients, high protein which helps retain lean muscle mass, fiber and probiotic cultures, which help support digestive health, as part of a balanced diet and healthy lifestyle. Our Clinically Proven, Gluten Free and no sugar added Shakes and Our Healthy Supplements have been used by more than 1 million customers and recommended by physicians, health and nutrition experts.

Hight Quality Ingredients

High quality protein, fiber, vitamin and mineral blend, iron, potassium and magnesium plus over 20 essential vitamins and minerals to help your body work effectively. Gluten Free.

Delicious Flavors You'll Love

Classic flavors like chocolate, strawberry, and vanilla, plus specialty flavors like vegan vanilla, coffee, dulce de leche, cookies and cream, and pina colada.

Made In The USA

All YYC! Products are produced and distributed in the USA. Clinically Tested!

“ON THE GO” Convenience!

Simplicity of a nutritious and instant healthy meal replacement with no added sugars - anywhere, anytime. Just add water, ice and shake!

Yes You Can! products have been clinically proven to help you lose weight and improve other markers of weight loss related health goals like lowering body mass index (BMI) and reducing the size of your waistline. Use our products as part of your healthy lifestyle to help you lose weight and transform your body.


Yes You Can! is committed to complete customer satisfaction. That is why we offer our Platinum Guarantee. We promise you that we will do everything we can to make sure you are satisfied with our products and your experience with us. We wouldn’t be here if it wasn’t for you, and we want you to be part of our community for a long time, so you can count on us to treat you well! Call us at 1-888-988-5515 if you have any questions or need help.


Our Yes You Can! community will support you. When you are part of the YYC family, you are part of a community of like-minded, like-hearted people who support each other. Our Community offers many forms of support. When you succeed, your transformation can be an inspiration to others. You can show others the way so they too can transform their lives. We believe in your potential and help you build a life around your priorities.

Keep your face up and the weight down!

Your transformation story will be full of challenges. You know what? That’s OK. See firsthand YES YOU CAN!’s impact and the positivity that comes from our social community. Start your journey and experience breakthroughs that can lead to a lifetime of healthy habits.

Yes You Can! has impacted millions of lives. Their stories are powerful testaments to self-transformation, inspiring and real.


We are a company with an extraordinary entrepreneurial spirit, driven by our core values of integrity, commitment, excellence and fun. We see ourselves as joy seekers, happiness enthusiasts and fun creators who approach new challenges with great energy. We seek to bring better health and well-being to millions of people around the world, and our "A-Team" is at the core of our thriving, energetic and evolving brand.

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